Know the amount of fiber in your food

1. The questionnaire is intended to be an activity to encourage people to include more dietary fibre as a part of their diversified balanced diet along with adequate sleep and regular physical activity and should not be treated as medical diagnosis or advice to solve any particular health issue.
2. The content given on this website in the form of text, images/graphics is for the purpose of general information only and is not intended to be used as professional medical advice. Kindly consult your physician for health-related issues.
3. The quiz/questionnaire is intended for apparently healthy individuals and not for any diseased population. Any persons with any specific condition beyond only GI disorders (IBD, IBS, GERD etc,) kindly discuss with your professional healthcare
4. This questionnaire is supported/validated by Dr. Manoj Gandhi, DNB (Surgery), Consultant Surgeon

“I consent to collection, storing, processing and use of personal information i.e. name, mobile phone number, email id by ITC Limited, its affiliates, associates, agents, contractors and other third parties and its disclosure and/or transfer to third parties for purposes of this Digestive Quotient campaign. The personal information is being collected by ITC Limited and shall be retained by ITC Limited, 11th Floor, ITC Green Centre, 18 Banaswadi Main Road, Maruthiseva Nagar, Bengaluru - 560005

I have an option of not providing the personal information as required for this Digestive Quotient campaign. I also have an option to withdraw my consent in relation to usage of personal information during the term of the campaign. In such cases, ITC Limited may choose not to provide any services for which the information was necessary. For such withdrawals, please reach out to itccares@itc.in.”

You are now being directed to an external website https://www.callr.live/aashirvaadexperts/premium-plan. This link is provided for your information and convenience only and ITC Limited is not responsible for the contents or services provided by Brand Touch India or any information that you share with Brand Touch India.

If you accept the above, please select Proceed.